Friday, September 19, 2008

change of seasons

How do you react to the change of seasons? is it a graceful transition for you? or do you have to shuffle through things and before you know it you're into Thanksgiving which only leads into the Christmas season.
Here are some quick tips on how to gracefully lead into fall.

Friday, September 5, 2008

Prevention Buzz Blogger

Say hello to a brand new Prevention Buzz blogger. I'm pleased as punch to announce that I am now a Buzz blogger for

Please visit not only my Buzz blog but some of the other great writers, some of them very accomplished. I feel like I'm in really great company! There is a bounty of tips and tricks to keep you healthy, trim and or generally happy about life!